How can you benefit?

Together we create a sacred container where you have the opportunity to ...

• be heard, seen and deeply held by women who know exactly what you are going through

• be able to rest and let go of unhealthy thoughts and emotions

• explore self-care and emotional release strategies 

• build connection with your body and womb

• heal your womb from physical & energetic trauma

• honour your moon-menstrual cycle

• achieve mind-body balance 

• embrace the journey you are on

 

What to expect?

Various elements will be weaved together depending on the needs of the group. For example: sharing, self-care practices, breathwork, mindfulness, fertility yoga, emotional release strategies, meditation, womb healing, self-abdominal massage, reflection activities and various topics.

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Everything that we do is by invitation only, meaning that you don’t have to participate in any practice if at that moment you simply feel like lying down and rest, or sit and listen. There is no judgement or pressure.

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There will be a total of six sessions. We meet every two weeks. You will be surrounded always by the same women so that when we meet we can build on the previous sessions and create a deeper sense of connection and belonging.

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Who is it for?

 It’s a sanctuary for women, regardless of where they are on their fertility journey, whether natural or assisted, primary or secondary infertility.

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I look forward to supporting you sister. I hear you and feel your pain.

I send you love and blessings wherever you are on your journey.

Betty